Integrative Therapies North Shore

Integrative Therapies North Shore

Integrative Therapies North Shore Integrative Therapies North Shore
910 Skokie Blvd., Suite 211 • Northbrook, IL 60062 • Phone: (847) 400-0100
info@integrativeTherapiesNorthShore.com
Integrative Therapies North Shore
Integrative Therapies North Shore
Integrative Therapies North Shore
Integrative Therapies North Shore

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Integrative Therapies North Shore
IntegrativeTherapies North Shore

HeartMath®

Achieve greater well-being, mental clarity, enhanced career or sports performance, improved health, rewarding relationships and relief from stress with a highly-skilled, experienced ally. Learn how to quickly integrate the HeartMath system, including our award-winning emWave® technology, into your daily life and you will:
• Experience a more balanced life
• Feel better
• Perform better
• Reduce your stress
• Become healthier and more resilient

Your own personal HeartMath instructor, Carol Drengenberg, will take you through one of six courses combining instruction and personalized coaching. Each course includes a specially designed workbook to help you identify and concentrate on the specific area of your life that needs the greatest focus.

Carol Drengenberg offers these coaching services in person or over the phone, giving you the flexibility and convenience of conducting your sessions from any location.


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Voyage to Heart Intelligence for Personal Development
Discover what’s at the heart of who you are and what you want most in your life.
• Identify what blocks you from the life you want—your personal dreams, mission and goals.
• Uncover and disengage from the negative impact stress has on your body and mind.
• Improve your mental capacity and solve problems more effectively.
• Enhance your relationships and reduce the stress that results from miscommunication.
• Bring more creativity and out of the box thinking to your plans and projects.


Integrative Therapies North Shore
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Personal Journey to Health for health and well being
• Discover the heart of who you are and what you want most in your life.
• Identify what blocks you from the life you want—your personal dreams, mission and goals.
• Uncover and disengage from the negative impact stress has on your body and mind.
• Improve your mental capacity and solve problems more effectively.
• Enhance your relationships and reduce the stress that results from miscommunication.
• Bring more creative thinking to your plans and projects.



Integrative Therapies North Shore
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Strategies for Coherent Performance for enhanced performance
• Re-engage with what is most important to you at work and at home.
• Identify what blocks you from the effectiveness you want.
• Uncover and disengage from the negative impact stress has on your body and mind.
• Achieve focused clarity and sustain peak performance.
• Listen and communicate more effectively—personally and professionally.



Integrative Therapies North Shore
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Integrative Therapies North Shore Integrative Therapies North ShoreStress Relief
This practical 6-lesson course focuses on HeartMath's stress reduction techniques. You'll also learn how to use HeartMath’s innovative emWave® technology as part of your stress reduction strategy.
• The ability to recognize and disengage from the negative impact stress has on your body and mind.
• The relationship between emotions, stress and mind-body health.
• Restored nervous system health and increased energy levels.
• Transform stress on demand, 24/7--any time, any where.
• Improved mental clarity and problem solving skills.



Integrative Therapies North Shore
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Integrative Therapies North Shore Integrative Therapies North ShorePersonal Renewal
The Revitalize You!™ course shows you how to increase your vitality while improving your ability to think clearly and make good decisions under pressure. You’ll also learn how to use HeartMath's innovative emWave technology to accelerate your learning and track your progress.


Integrative Therapies North Shore
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Integrative Therapies North Shore Integrative Therapies North ShoreSports Performance
In HeartMath's Zone Performance course you’ll learn how to increase endurance, improve coordination, enhance your ability to think clearly under pressure quickly reach and sustain the zone of high performance. You'll also learn how to use HeartMath's innovative emWave technology to access the high performance Zone anytime, anyplace.


Integrative Therapies North Shore
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Integrative Therapies North Shore Integrative Therapies North ShoreThe emWave Program for Stopping Emotional Eating
Take charge and create a healthy emotional relationship with food with the assistance of a trained Stopping Emotional Eating provider. As part of this complete Program, a specially trained Stopping Emotional Eating coach will take you through the program, customize it to meet your goals and provide the additional encouragement and support you need.
emWave2 by HeartMath LLC

Integrative Therapies North Shore
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Contact Carol for questions about the HeartMath trainings as well as to schedule your appointment to begin HeartMath Coaching for Wellness.

Inner Balance by HeartMath
How Stress Affects the Body

Ever wonder the kinds of effects stress can have on the body and your everyday life? Stress is recognized as the #1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Below are some insightful stress facts that many people are unaware of.

Wellness

Everything you need to know about sleeplessness
You've heard about sleep problems and you have probably suffered a few sleepless nights yourself, but did you know all the facts? Did you realize just how pervasive it is and how many ways it affects us?
Wellness

HeartMath is a registered trademark of the Institute of HeartMath. emWave is a registered trademark of Quantum Intech, Inc.

Integrative Therapies North Shore
Integrative Therapies North Shore
Integrative Therapies North ShoreIntegrative Therapies North ShoreIntegrative Therapies North Shore Integrative Therapies North Shore
Integrative Therapies North Shore
910 Skokie Blvd., Suite 211 • Northbrook, IL 60062
Phone: (847) 400-0100

info@integrativetherapiesnorthshore.com





Integrative Therapies North Shore Integrative Therapies North Shore
Integrative Therapies North Shore
Integrative Therapies North Shore

Integrative Therapies North Shore Integrative Therapies North Shore Integrative Therapies North Shore