910 Skokie Blvd., Suite 211 • Northbrook, IL 60062 • Phone: (847) 400-0100
Contact (847) 400-0100
Process of Change
Psychosocial Balancing Behaviors
Living in the Zone
We can be spiritual without being religious, and religious without being spiritual.
You are invited to explore this statement with our licensed counselors, in your own faith community, through meditation, the practice of yoga or breathwork or with one of the many groups focused on deepening a spiritual connection.
"We can no more do without spirituality than we can do without food, shelter or clothing."
— Ernest Holmes
"That deep emotional conviction of the presence of a superior reasoning power, which is revealed in the incomprehensible universe, forms my idea of God."
— Albert Einstein
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is".
— Albert Einstein
"To live is to suffer. To survive is to find meaning in suffering."
— Viktor Frankl
"Not all who wander are lost."
— J.J. Tolkein
These quotes identify some common themes related to spirituality. Think about them, write about them and find a place where you can discuss them without fear of judgment or criticism. Allow your thoughts and experiences to move you in new directions.
Two wonderful books, exploring spirituality in everyday life experiences, are Kitchen Table Wisdom and My Grandfather's Blessings, both by Dr. Rachel Naomi Remen. Each individual story in the collection is short, engaging and thought-provoking.
Beautiful visual and written resources for spiritual development can be found at WillowGreen.com. James Miller — grief counselor, clergyman, writer/photographer and lecturer — offers numerous options to support your spiritual growth.
Your exploration can also continue with Integrative Therapies North Shore support groups and dance and art experiences.
North Shore organizations offering spiritual-development opportunities include Inner Balance at InnerBalanceNow.com and the Infinity Foundation at InfinityFoundation.org
Get Started Now!
— Visit www.willowgreen.com for inspiration and guidance.
— Visit Inner Balance Now for a meditation/peace-building
— Visit Infinity Foundation for experiential, thought-provoking
— Click this link for daily inspirational quotes:
— Read these inspirational books by Dr. Rachel Naomi Remen
— Read two short excerpts from Dr. Rachel Naomi Remen's books:
1) A Question of Style
2) Place of Refuge
Integrative Therapies North Shore
910 Skokie Blvd., Suite 211 • Northbrook, IL 60062
Phone: (847) 400-0100